Outdoor Sports Trainers
Archive for the ‘Indoor Bicycle Trainer Videos’ category
GSSPORT
March 6th, 2010Cycle 2: Pokemon fitting top model ep.6
March 5th, 2010This is item 6 Week for the models. This week, they will make coach fired. Who is better, who is dissapointing and who will be eliminated tonight?
Robert Paisola: Debt Collection and Call Center Trainer
March 4th, 2010In this video, Robert Paisola CEO Western Capital www.mycollector.com detail on the Life Cycle of Debt and why people PAY their friends, their enemies will not!
Dewinton Real Ride calm wind trainer training. Wind Trainer
March 3rd, 2010Take a ride in the beautiful foothills of the Rocky Mountains on this page only from Calgary Alberta and get a great workout at the same time.
2 wheels!
March 1st, 2010Sophie's first attempt to ride her bike without trainers. 17. February 2008
Mag's Gym Day 2 Week 5 (w / bonus clip reel)
February 28th, 2010Day 2 – upper body and cardio-bike for one hour on the bike trainer (just wanted 45 minutes but pushed it to one hour.) Upper Body: Wide pullups w/25lbs – 1.5 (yes, it was hard), Chinups – 3 min (that) sucked, Plank w/20lbs Dumbbell Row – 1st, Pushup w / leg extended – 1 min, Decline Pushups – 1 min (41pushups), ring work, Bench Press Machine Strip Set – 100lbs/13, 80lbs / 10, 60lbs / 8, 40lbs / 8, 20 pounds / 8, Wide Pullups – 6, lawnmowers – 50lbs/15, Chest Flys Strip Set – 10 repetitions of each ….. 30kg, 25kg, 20 pounds;15lbs, 20lbs, 25kg, 30kg.
Double Kettlebell Long Cycle
February 26th, 2010www.singaporekettlebellclub.com Singapore Personal Trainer and CST Instructor shows you how to do the double kettlebell long cycle jerk.
Bikes
February 23rd, 2010If the weather is really bad, this is the only training I can do,
CompuTrainer
February 20th, 2010Our first go CompuTrainer. It will be fun!
SMART Goals .. Get Into It!
February 18th, 2010Working out
