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	<title>bestindoortrainer.com &#187; Indoor Bicycle Trainer Videos</title>
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	<description>Best Indoor Trainer Products Reviews and Articles</description>
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		<title>Trike Training in my living room</title>
		<link>http://www.bestindoortrainer.com/indoor-bicycle-trainer-videos/trike-training-in-my-living-room.html</link>
		<comments>http://www.bestindoortrainer.com/indoor-bicycle-trainer-videos/trike-training-in-my-living-room.html#comments</comments>
		<pubDate>Tue, 27 Jul 2010 23:00:08 +0000</pubDate>
		<dc:creator>healthy</dc:creator>
				<category><![CDATA[Indoor Bicycle Trainer Videos]]></category>
		<category><![CDATA[Living]]></category>
		<category><![CDATA[training]]></category>

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		<description><![CDATA[I put my challenge trike in a magnetic Cyclops Bike Trainer. Now it is a piece of living room furniture. I&#39;m in IT and pedal when I feel I need a little exercise, or when the weather does not permit outdoor Triking. Yes, my two parrots, was Jake (RIP) and Penny, to hear their voices, [...]]]></description>
			<content:encoded><![CDATA[<p>I put my challenge trike in a magnetic Cyclops Bike Trainer. Now it is a piece of living room furniture. I&#39;m in IT and pedal when I feel I need a little exercise, or when the weather does not permit outdoor Triking. Yes, my two parrots, was Jake (RIP) and Penny, to hear their voices, too. They are quiet, except when I on the phone or video recording something.</p>
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		<title>BOSU Plank Pigeon Stretch Trunk</title>
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		<pubDate>Thu, 22 Jul 2010 18:00:12 +0000</pubDate>
		<dc:creator>healthy</dc:creator>
				<category><![CDATA[Indoor Bicycle Trainer Videos]]></category>
		<category><![CDATA[Pigeon]]></category>
		<category><![CDATA[Stretch]]></category>

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		<description><![CDATA[Official. BOSU Balance Trainer. Pigeon Plank Stretch Trunk. Julz Arney.

http://www.youtube.com/watch?v=NfZ0QQq55SU&#038;hl=en
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			<content:encoded><![CDATA[<p>Official. BOSU Balance Trainer. Pigeon Plank Stretch Trunk. Julz Arney.</p>
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		<title>Lunges &#8211; TUG Freestyle Resistance Trainer</title>
		<link>http://www.bestindoortrainer.com/indoor-bicycle-trainer-videos/lunges-tug-freestyle-resistance-trainer.html</link>
		<comments>http://www.bestindoortrainer.com/indoor-bicycle-trainer-videos/lunges-tug-freestyle-resistance-trainer.html#comments</comments>
		<pubDate>Sat, 17 Jul 2010 06:54:07 +0000</pubDate>
		<dc:creator>healthy</dc:creator>
				<category><![CDATA[Indoor Bicycle Trainer Videos]]></category>
		<category><![CDATA[Freestyle]]></category>
		<category><![CDATA[Lunges]]></category>
		<category><![CDATA[resistance]]></category>
		<category><![CDATA[Trainer]]></category>

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		<description><![CDATA[This is one of hundreds of exercises that may be using a TUG Freestyle ™ resistance trainer. www.urbangym.com ™ can work out in the open, on business trips, at home, in the park or your bike or walk. If you are an On the Go person, this will give you a comfortable portable training system [...]]]></description>
			<content:encoded><![CDATA[<p>This is one of hundreds of exercises that may be using a TUG Freestyle ™ resistance trainer. www.urbangym.com ™ can work out in the open, on business trips, at home, in the park or your bike or walk. If you are an On the Go person, this will give you a comfortable portable training system for your training.</p>
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