Rep 300 Super Hero Workout from BexLife: ABS + Core

February 6th, 2010 by healthy Leave a reply »

Visit my blog at bexlife.com This is a 300-rep Core training for your your abdominal muscles, obliques and lower back. This routine is great for all fitness levels … You comment and vote and subscribe! xoxo Bex theme music from My Awesome buds, Monty Love myspace.com

http://www.youtube.com/watch?v=LItYcWiErRU&hl=en

Posted in Indoor Bicycle Trainer Videos

Tags:

Both comments and pings are currently closed.

Comments are closed.