Resistance Band Exercises: Resistance Band Exercises: The Bicycle

December 16th, 2009 by healthy Leave a reply »

Exercise tone and shape your abdominal muscles with a bicycle. Learn how to do the bicycle with stretch bands in this free fitness video from a Gold's Gym personal trainer. Expert: Amy Bio McCauley Amy McCauley has a certified personal fitness trainer since 1995. She specializes in Pilates, combat cardio-vascular, endurance and general strength training basis. Filmmaker: Reel Media LLC

http://www.youtube.com/watch?v=5WsC5ezoTfA&hl=en

Posted in Sports Indoor Trainer Videos

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