Posts Tagged ‘BexLife:’

Rep 300 Super Hero Workout from BexLife: ABS + Core

February 6th, 2010

Visit my blog at bexlife.com This is a 300-rep Core training for your your abdominal muscles, obliques and lower back. This routine is great for all fitness levels … You comment and vote and subscribe! xoxo Bex theme music from My Awesome buds, Monty Love myspace.com

http://www.youtube.com/watch?v=LItYcWiErRU&hl=en

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Posted in Indoor Bicycle Trainer Videos

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